All of us dream each night. Multiple sequences of images, sounds, colors and wonders stream through our heads while we sleep, whether we remember them or not! The impossible becomes possible in the dimensions of dreams. 
While some dreams may be of Granny’s pancakes and rays of sunshine, other dreams stir up negative feelings and can awaken us in a sweat. 
Why do we sometimes have nightmares? What can they teach us about ourselves? Next time you have a dream that troubles you, try to pinpoint just what about the dream set you off. 
What memories or feelings do these dreams bring up? Are you currently involved in something that you know isn’t quite right? Often times answers to difficult questions of our waking life can be answered within the metaphors of our dreams.